ГДЗ по английскому языку 6 класс Ваулина, Дули, Подоляко, Эванс - ответ страница 93
Авторы: Ваулина Ю.Е., Дули Д., Подоляко О.Е., Эванс В.
Серия: Spotlight
Тип книги: Учебник
Год: 2015-2025
Премиум
Extensive Reading 9
1. Look at the food pyramid. What do you know about these foods? Which help us keep healthy?
2. a) Read the title of the text. How is it related to the food pyramid? Listen and read to find out.
b) Read the article. Which food type contains the following:
• fibre • iron • vitamins • potassium • calcium • protein
3. a) Present the food pyramid in Ex. 1 to the class. Say what each food group gives us.
Eat well, feel great, look great!
We all want to be healthy. What foods can help us with that?
Bread and grains
A balanced diet is based on bread and grains (foods like rice and cereal). These foods give you fibre, iron and vitamin B. At least 40% of what you eat every day should be types of food in this category.
Fruit and vegetables
You should eat plenty of vegetables and fruit every day to make sure you get enough potassium and vitamins A, C and E.
Dairy products
Types of food in this category, like milk and cheese, have a lot of calcium and vitamin D. These two elements protect your bones. You should consume milk, cheese or yoghurt every day.
Meat, fish and beans
This category also includes eggs and nuts. These types of food give you iron, magnesium and protein. White meat, such as chicken, is better for you than fatty, red meat.
Fats and oils
A little oil every day (about five or six spoonfuls) is useful against heart disease.
Eat wisely. If you eat a balanced diet, you will feel great, look great, and always be healthy!
b) Say what healthy food you have eaten today.
4. Project: Work in pairs. Make a list of what you ate yesterday. Was it all healthy? Compare with your partner.
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